Lamb Chops Curried Marinade

Lamb Chops Curried Marinade

120 mins

12 mins

4 people

Take simple lamb chops to the next level and spice them up with a delicious Rajah curry powder marinade.

Ingredients

  • 1/4 cup olive oil
  • 3 tsp lemon juice
  • 1 tsp ginger, minced
  • 1/4 cup fresh oregano, finely chopped
  • 2 tbsp fresh rosemary, finely chopped
  • 2 tbsp crushed garlic with chillies
  • 1 1/4 tbsp salt
  • 1 tbsp Robertsons black pepper
  • 1 1/2 tbsp Rajah hot curry powder
  • 10 lamb chops
  • Serving Size 4

    Amount per serving

    • Energy 323
    • Protein 26.2g
    • Carbohydrate incl. fibre 3.7g
    • Carbohydrate excl. fibre 2.6g
    • Sugar 0.1g
    • Fibre 1.0g
    • Fat 23.2g
    • Saturated Fat 5.6g
    • Unsaturated Fat 11.9g
    • Monounsaturated Fat 10.3g
    • Polyunsaturated Fat 1.5g
    • Trans Fat 0.0g
    • Cholesterol 84mg
    • Sodium 537mg
    • Salt 1.34g
    • Calcium 2%
    • Iron 3%
    • Potassium 2%
    • Vitamin C 3%
    • Vitamin A <1%

Directions

  1. For the marinade, mix the olive oil, lemon juice, ginger, oregano, rosemary, garlic, salt, Robertsons Ground Black Pepper and the Rajah Hot Curry Powder together.

  2. Add the lamb chops to the marinade and transfer it into a zip seal bag, turning to coat.

  3. Let all the air out of the bag and seal the bag. Marinate for 1-2 hours.

  4. Braai or grill the lamb chops.

 
         
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